{"id":3482,"date":"2019-11-09T13:14:10","date_gmt":"2019-11-09T07:44:10","guid":{"rendered":"https:\/\/www.pugdundeesafaris.com\/blog\/?p=3482"},"modified":"2025-12-23T13:26:43","modified_gmt":"2025-12-23T07:56:43","slug":"food-from-central-india","status":"publish","type":"post","link":"https:\/\/www.pugdundeesafaris.com\/blog\/food-from-central-india\/","title":{"rendered":"Food from Madhya Pradesh | Central Indian Food"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3482\" class=\"elementor elementor-3482\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-564d8078 e-flex e-con-boxed e-con e-parent\" data-id=\"564d8078\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28c84ddd elementor-widget elementor-widget-text-editor\" data-id=\"28c84ddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>The Crumb Coated Baked Fish is a fitting tribute to a simple, delicious and healthy recipe, that will tickle your taste buds, and leave you craving for more. The hints of mustard, lemon and herbs, take this recipe to a new level of delectable.<\/p>\n\n<figure class=\"wp-block-image aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-image-3487\" src=\"https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2518-1024x683.jpg\" alt=\"pugdundee-safaris-fish-preparation-food-receipe\" srcset=\"https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2518-1024x683.jpg 1024w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2518-300x200.jpg 300w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2518-768x512.jpg 768w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2518-480x320.jpg 480w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2518-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p><strong>Serves:<\/strong>\u00a01<br \/><strong>Preparation Time:\u00a0<\/strong>15 minutes <br \/><strong>Cooking Time:<\/strong>\u00a020 minutes<strong>Taste:<\/strong> Lip-smacking delicious<\/p>\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n<p><strong>Fish<\/strong> (boneless)<strong>:<\/strong> 100 gms <br \/><strong>Dill herb:<\/strong> 1 tsp<br \/><strong>Finely chopped fresh Coriander:<\/strong> 1 tsp<br \/><strong>Mustard paste:<\/strong> 1 tsp<br \/><strong>Chopped Garlic:<\/strong> 1\/2 ts<br \/><strong>Fresh Lemon juice:<\/strong> 1 tsp<br \/><strong>Bread Crumbs:<\/strong> 2 tsp<br \/><strong>Salt:<\/strong> as per taste <br \/><strong>Black Pepper:<\/strong> as per taste <br \/><strong>Olive Oil: <\/strong>2-3 tbsp.<\/p>\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-image-3486\" src=\"https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2532-1024x683.jpg\" alt=\"pugdundee-safaris-crumb-coated-fish-food-receipe\" srcset=\"https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2532-1024x683.jpg 1024w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2532-300x200.jpg 300w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2532-768x512.jpg 768w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2532-480x320.jpg 480w, https:\/\/www.pugdundeesafaris.com\/blog\/wp-content\/uploads\/2019\/11\/IMG_2532-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Method:<\/strong><\/h4>\n\n<ul class=\"wp-block-list\">\n<li>Rub the fish fillet with salt, and set it aside.<\/li>\n\n<li>In a mixing bowl, add a bit of olive oil and then stir in all the above ingredients, except for the bread crumbs.<\/li>\n\n<li>Brush the baking tray with olive oil. Place the fish fillet on the tray.<\/li>\n\n<li>Now cover fish fillet on the top with the ingredients from the mixing bowl.<\/li>\n\n<li>Sprinkle the breadcrumbs liberally on top of the fish, covering it completely; just on the top though.<\/li>\n\n<li>Bake on the lower rack of the oven, for approximately 10 minutes at 250 degrees Fahrenheit.<\/li>\n\n<li>Garnish with thin slices of lemon and fresh herbs. You could add a dollop of lemon-butter sauce, if you please.<\/li>\n\n<li>Your Crumb Coated Baked Fish is ready to be savoured, bit by bit.<\/li>\n<\/ul>\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.pugdundeesafaris.com\/blog\/food-of-central-india\/\">Chana bhaji achaar- Recipe<\/a><\/div>\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.pugdundeesafaris.com\/blog\/local-food-from-central-india\/\">Dal Bafla- Recipe<\/a><\/div>\n\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Crumb Coated Baked Fish is a fitting tribute to a simple, delicious and healthy recipe, that will tickle your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3485,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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